How to Improve Concentration in Kids: 16 Effective Tips

Can you imagine how your child would learn anything if they can’t really concentrate?

We know you might be bothered like any other parent and so we are here to help you out with the best methods of how to improve concentration in kids.

Now, if you want to stick to some real consistency and schedule, you are not in any way far away from seeing your kids excel in every field they put themselves in.

But before that, what you need to understand is, why concentration is important in kids.

Why Is Concentration Important in Kids?

Better concentration can reap out fruits of success that you can only imagine for your kids. How?

Because concentration applies focus into things you do, at the moment, with the best efforts.

Concentration is the only element that can be brought if your child really enjoys and has fun in learning.

In psychology, concentration is shown as the ability to focus on a work while ignoring distractions, thus can be compared to mindfulness. To immerse yourself in the present while you do that job.

Like for kids, doing their homework, reading success stories, solving maths, and much more.

And once these things are done by your ward confidently with mindful submission, you can easily notice the changes in their cognitive development, problem solving, and academic performance for that matter.

So, your next step has to be to teach your children how to master their game of concentration and be some real masters.

How to Improve Concentration in Kids: 16 Effective Strategies

Every kid is different and so they can have different levels of concentration span and power of focus.

Here are some of the best ways to improve concentration in children:

1. Establish a Consistent Routine

Parents can plan and follow a consistent routine for their kids to improve their concentration power.

This should include healthy meal timings, bed routine along with a well-planned study routine, so that children feel least confused along their day.

When your kids are relaxed and have a plan for their whole day, they work with the best attention and care to complete those tasks.

2. Create a Distraction-Free Study Zone

For improving concentration, children require a quiet and calm place, where they can study for long hours.

First of all, you can take back their mobiles and other gadgets. After that, put them in a well-lit and noise-free room of your house.

As soon as they get habituated to these sittings, they will realise how their concentration has boosted in that positive learning environment.

3. Break Tasks into Smaller Chunks

Kids can focus more accurately if they are given small chunks of work because this way their nervousness or overwhelming feelings might reduce. 

And once they get over with one small task, they can quickly move on to the next small task.

You will see that they will even complete the bigger and complex works with this strategy, delivering best efficiency.

4. Breaks Between Tasks

Brain break activities are much needed to feel fresh and get right back to longer task completions. 

Your rejuvenated self enjoys change and becomes refocused with great concentration on the job that you put your mind to.

These breaks can be small fun learning activities, meditations, or just snack breaks, that simply prevent burnout in your kids.

5. Encourage Physical Activity

Physical activities can raise your concentration levels because the brain cells get rejuvenated and charged with the increased blood flow in it.

It is sad that only 1 out of 5 youngsters between 6 and 17 years meet national physical activity recommendations. 

You should motivate your children to do 60 minutes of physical exercise daily, while doing the same with them. This may involve sports, dancing, cycling, swimming or just running around. 

Coordinated disciplined activities such as martial arts or yoga really help a person enhance their concentration. 

6. Limit Screen Time

Excess exposure to computers can damage the concentration capacity of a kid. 

There should be a limited screen time for kids above which they shouldn’t be encouraged to utilize gadgets. 

And whenever they are given to use phones, parents should also accompany them and try to feed them some quality content.

If you are really serious about your kids’ education and brain development, try to play with different activities for kids without screen time. You might realise it later but your children will be more concentrated.

7. Improve Sleep Quality

A good sleep directly impacts the levels of concentration of children’s brains positively.

You can tell stories to your kids, or give them warm baths before sleeping to actually improve sleep quality and concentration.

That is why a bedtime routine is important for a child. It would directly be shown as their peaceful sleep cycles.

8. Encourage Mindfulness and Meditation

Mindfulness activities for children can naturally boost kids’ concentration levels and focusing ability.

You can teach them how to mindfully draw attention to their breathing, listen to calm music and practice mindfulness daily for a quiet mind.

This way they might notice their student stress levels and anxiety getting down. 

9. Incorporate Brain-Boosting Foods

The food that your child consumes plays a large part in brain performance including concentration. 

If your kid’s diet is rich in healthy nutrients, they might have better brain functioning, especially if they are having conditions like ADHD.

Other than drinking sips of water in small intervals, you can also give your kids food that is full of vitamins like nuts, yoghurt, fruits, eggs, and leafy vegetables.

10. Practice Focus-Building/ Concentration Games

There are now many games present in the market that can be entertaining and also improve your ward’s concentration.

Let your kids play with puzzle games, sudoku, Simon Says, or other board games like chess to improve their curiosity and analytical skills. 

These tasks are more of games than exercises that exercise cognitive muscles.

11. Set Clear and Achievable Goals

When a child knows what is expected they work better and concentrate even more, so give them specific and real aims. 

Once you know how to motivate your homeschooled child, you can easily train them to perform efficiently with concentration.

For instance, if your kid fails a maths exam. Tell them to complete their homework efficiently for one week instead of just telling them to work hard, and see the progress. 

Just telling them to perform better the next time might leave them clueless on how to do that. 

12. Model Good Focus Behavior

Children look up to you when you complete your work with great efficiency and concentration. Their learning starts from you.

For example, when they see you in your study working for hours without getting interrupted, they feel they should try it too for better concentration and focus.

Even when you are with your kids, model these behaviors and work as a team.

13. Encourage Curiosity and Interest-Based Learning

Whatever work is done with curiosity and interest always works with better concentration of your kids.

They learn enthusiastically and retain those learnings for longer periods of time. This is the view of personalized learning here.  

By making the lessons a game, experiment, or an art activity about their hobbies, learning becomes exciting and compelling.

14. Setting a Time Limit for Tasks

You might know that kids in general have huge exuberance and don’t sit quietly for long. 

Deadlines bring order and a feeling of urgency to act. Children might find it helpful to execute their actions with focus in this way. 

Simply tell them that you have this or that much time to complete this task, and then let them plan and complete the task as they feel like.

15. Be Patient and Positive

While we are focused on indulgent parenting, we should also be patient and positive to see improved concentration of our kids.

A child’s brain development is continuous and steady. 

It needs patience and a positive attitude to actually notice the growth. Therefore, make them feel motivated and appreciated throughout their journey.

16. Practice Observation Skills

The sharpest observation skills are of those who have the best concentration power and get totally absorbed in the now.

You can tell your kids to involve themselves in sensory activities that can enhance their observation abilities.

Having a student discipline of living in the here and now is also essential for boosting concentration.

Final Comments

Concentration is a very vital part of growth and development of a child for acquiring 21st century skills.

Your kids are unique in their own ways and so are their individual attention spans. But they can be better at their concentration levels with your help and care. 

The above list of actions can really assist your child in becoming wizards of whatever they do, once they have attained their focus.
So it is high time you tell your kids to have a good sleep, be away from phones, eat healthy, and indulge in concentration games for a better life

Skills