Top 13 Importance of Emotional Intelligence: Every Student Must Know!

Emotional intelligence is one of the most talked about 21st century skills for students or any other normal citizen.

Either be it repairing the broken relationships, becoming a ruler, or being a successful person, emotional intelligence is mandatory in all your life.

With the help of a healthy family and tutors, emotional intelligence can be learned in a positive learning environment.

Let’s see what real importance emotional intelligence holds in our lives in detail with this article.

What is Emotional Intelligence?

Emotional intelligence takes all that to know, become aware, acquire an understanding and be efficiently managed to ensure each of us attains our full potential.

Conflict resolution and positive relationships come when we learn to forgive others.

This can be achieved through learnt or inborn sympathy and strong knowledge of the emotions of others which is also a component of emotional intelligence.

The past makes me realize that emotional intelligence is a term which was introduced by two psychologists in 1990. In their paper titled Emotional intelligence, Peter Salovey and John Mayer are credited with this term. 

However, the book was the true game changer “Emotional Intelligence: Why It Can Matter More than IQ?”. Goleman expanded the term and made it popular in 1995.

There are 5 central skills that can be improved according to the book. With practice in daily life, unlike IQ, they can enhance your emotional intelligence. These skills are as:

• Self awareness 
• Self regulation
• Motivation 
• Empathy 
• Social Skills 

These skills play key roles in your life’s success and make you a leader if practiced with consistency and attention. 

Importance of Emotional Intelligence 

The importance of emotional intelligence covers:

1. Better Focus and Concentration

Either it is your personal or professional life, you might face unwanted distractions and limiting challenges leading to negative emotions.

Professionals are truly aware of this component of emotional intelligence and thus exercise emotional-regulation on a regular basis.

When you are truly regulated emotionally, it can lead to better focus and attention in your studies and the upcoming future career plans.

Apart from emotional intelligence, here are more ways on how to concentrate on studies.

2. Improved Relationships

Emotional intelligence has a central role in improving relationships including parent-child relationships.

If you are emotionally intelligent, it would be easier to notice mood shifts in others, understand that, and not get upset even if something bad happened. 

People really just need to be heard and understood, and most of the relationships that break today are due to lack of understanding, empathy and patience for other people.

3. Better Mental Health

Being in control of your emotions gives you an opportunity to reflect and handle study stress better. 

Your mental health largely is affected by your emotions and the ability to choose what’s necessary for the best results in the long run.

A student’s mental health is good when regulated well emotionally, knowing how to deal with your stressors, and get out of conflicts in healthier ways.

4. Enhanced Leadership and Teamwork

Some leaders really have a personality through which they make their team members feel motivated and empowered even during tough times.

Hence, they claim the aura that they are more than just leaders.

They are great leaders because they have an extraordinary leadership skill of emotional intelligence. It helps them to understand their team’s problems and give them possible solutions along with empathy.

5. Stronger Academic Performance

If students learn to emotionally regulate their emotions, they can also ace in their academics leading to better 21st century skills for themselves.

With emotional regulation they can feel motivated and focused on their school performance.

Taking criticism positively, resolving conflicts and still giving their best at every online group projects and extracurricular activities comes easily to them.

6. Professional Achievements

Achievements in professional career requires clear-headed decision making which comes from advancement in emotional intelligence.

A person who is self-aware and knows self-management skills can deal with stressful circumstances by showing conflict resolution techniques and resilience required for growth. 

These are the skills that are actually needed in today’s market for preparation for the future jobs in the 21st century.

7. Greater Self-Awareness

Self awareness is a crucial part for building emotional intelligence in anyone living.

Knowing the ways to actually be conscious of your mood changes, and emotional shifts around people and different situations can improve how you deal with life.

Here we have some really engaging self-awareness activities for your students or kids to practice in class.

8. Enhanced Personal Growth

Personal development feels like a vague goal without having emotional intelligence. 

Emotional intelligence does so much more than what most of us think.

You might see your overall personality development and personal growth boosting by forming strong interpersonal relationships and opening doors of self improvement.

9. Ethical and Informed Decision-Making

In various aspects of life, we need decision making skills that are good for us to reach our personal and professional goals.

But we are bound to take only ethically right actions. Whenever such situations arise, they remind us how to work for the betterment of all.

Without emotional balance of logic and compassion this understanding can never be cherished. This can only come from emotional intelligence. 

10. Greater Adaptability and Resilience

Being emotionally aware provides you with a gift of resilience. It is often defined as the ability to bounce back from situations that drag you in anyway and come even stronger.

In work places, there can be many uninvited struggles and barriers that require your resilience and ability to quickly adapt. 

When a person masters these abilities, he can easily pull back himself from challenges and stay on the path of greater happiness and growth.

11. Increased Empathy

Out of the five skills set of emotional intelligence is the skill of showing empathy towards your loved ones, colleagues, team members, and others.

Once you know how to make somebody feel safe, understood, and heard, they naturally try to revert that back by maintaining longer relationships with you.

This can help in your personal as well as career growth, thus you should know how to develop empathy in your child.

12. Improved Communication

You might also have felt sometimes that most of the conflicts that get converted into heated arguments is due to how the conversation went when you were angry.

This shows that your communication was weak due to lack of emotional regulation and self awareness.

Communication skills are easy for people who have high emotional intelligence.

13. Conflict Resolution

The only possible way out, when you feel stuck in general conflicts, is through using your emotional intelligence.

Emotional intelligence should be utilized before the matter shoots up as these conflicts might take so much of your headspace if not resolved by time. 

Resolving conflicts might look like finding a solution where both parties agree and settle on, without pulling down anyone and being disrespectful.

Students who are highly regulated emotionally learn conflict resolution from school age, and end up having successful student leadership qualities in future.

Wrap It Up 

The world is getting conscious of the significance of emotional intelligence and now you are supposed to get conscious of the same.

It has become highly valuable in present scenarios for every field of career and personal affairs. 

The one stop solution? Emotional intelligence. Daily juggles of life becoming a leader, forming long going relationships, and others, everything is dependent on your emotional depth and understanding.

We believe that the article above could be translated into how much emotional intelligence really matters and that you have to study it as soon as you can.

Skills